when is khsaa dead period 2024-2025

Art Scpae

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12-11-2024

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KHSAA Dead Period: When is it for the 2024-2025 School Year?

The KHSAA (Kentucky High School Athletic Association) dead period is a critical time for student-athletes and coaches, marking a period where specific activities are restricted. Understanding these restrictions is vital for athletes and coaches to avoid any violations.

Here's a breakdown of the KHSAA dead periods for the 2024-2025 school year:

Dead Period Dates:

• Summer Dead Period: June 14, 2024, to July 12, 2024
• Fall Dead Period: November 28, 2024, to December 23, 2024
• Winter Dead Period: February 15, 2025, to March 1, 2025
• Spring Dead Period: May 16, 2025, to June 13, 2025

What are the Restrictions during the Dead Period?

During the dead period, KHSAA prohibits the following:

• Organized Practices: No organized practices or workouts are allowed.
• Coach-Supervised Activities: Coaches cannot supervise or conduct any activities related to their sport.
• Recruiting: There are limitations on recruiting activities during the dead period, especially for college coaches.

Exceptions:

While these restrictions are in place, there are some exceptions:

• Individual Training: Athletes are permitted to train individually on their own.
• Open Gyms: Schools may hold open gyms or similar activities that are student-led and not supervised by coaches.

Why are Dead Periods Important?

Dead periods serve several important purposes:

• Rest and Recovery: They provide student-athletes with time to rest, recover, and prevent burnout.
• Academics: They allow students to focus on their academic studies without the demands of sports.
• Family Time: Dead periods promote family time and help athletes maintain a healthy work-life balance.

Tips for Navigating the Dead Period:

• Stay Informed: Be sure to familiarize yourself with the KHSAA rules and regulations.
• Consult with Your Coach: If you have any questions, talk to your coach for clarification.
• Focus on Individual Development: Use the dead period to work on your individual skills and fitness.
• Prioritize Academics: Use this time to catch up on schoolwork or get ahead in your studies.

The KHSAA dead period is an important aspect of the high school athletic experience. By understanding the rules and restrictions, athletes and coaches can ensure they are in compliance while maintaining a healthy and balanced lifestyle.